High Intensity
Warm Up 1
Exercise 1 - Score 5
Exercise 2 - Score 10
Exercise 3 - Score 4 - re-watched the video, wasn't breathing right. fixed breathing. much better, but a long way to go.
Exercise 4 - Score 3 - died last 2 rounds
Exercise 5 - Score 4 - getting easier as I lose the gut
Exercise 6 - Score 3 - Form broke down last 2 rounds only counted 3 last 2 rounds
Cool down 1
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