Mahler's Aggressive Strength - MikeMahler.com

Wednesday, August 18, 2010

8.18.10 - Grunt Mission 2 - Day 39

Moderate Intensity

Warm Up 2

Exercise 1 - Score 3

Exercise 2 - Score 3

Exercise 3 - Score 1

Exercise 4 - Score 3

Exercise 5 - Score 3

Exercise 6 - Score 6

Hip Openers

Cool Down 2

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