I had a big session planned, however Cleveland is getting hit with alot of snow. I had to get the driveway clean. It has been 1 hr after i did that and the tips of my fingers are still tender..
So, all I did is Intu-Flow. Anyway, Forward Pressure and TCBBB Prasara has left me with some DOMS today..
Ok, after a warm bath, my fingers felt better
Forward Pressure - Beginner Flow - 5 times
TCBBB Prasara recovery
It is back to work for me tomorrow after my 2 week vacation.. Everything will go back to normal. I will start posting on my food journal again...
Have a good night
So, all I did is Intu-Flow. Anyway, Forward Pressure and TCBBB Prasara has left me with some DOMS today..
Ok, after a warm bath, my fingers felt better
Forward Pressure - Beginner Flow - 5 times
TCBBB Prasara recovery
It is back to work for me tomorrow after my 2 week vacation.. Everything will go back to normal. I will start posting on my food journal again...
Have a good night
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