Mahler's Aggressive Strength - MikeMahler.com

Tuesday, January 12, 2010

1.12.10 - Day 1 - 4x7 - No Intensity

Intu-Flow Recovery from CTBB

I was going to wait until I got my 25# clubs, but decide to go ahead and start. I am starting with the HIIT 4x7 for a fat loss cycle.

No comments: