5.22.09

Daily Dozen

Wall slides 2x10

Bretzel

A1. DBL C&P - 3x8 - 24kgs
A2. DBL Ballistic Row - 3x8 - 24kgs

1 min between sets

B. DBL C&FSQ - 3x8 - 24kgs

1 min between sets

Finisher - 40 hindu squats

Hip flexor stretches