5.5.09

Daily Dozen

A1. Dbl Hang c&p 3x6 - 32kgs
A2. Dbl Alt RR 3x6 - 32kgs

1 minute between sets

B1. DBL Suitcase Squats 3x10 - 32kgs
B2. DBL Cleans 3x10 - 24kgs

1 minute between sets

C1. Side Bends 3x8 L/R - 32kg
C2. DBL OH walks 3 rounds - 24kgs

1 minute between sets