Mahler's Aggressive Strength - MikeMahler.com

Friday, August 31, 2007

Get in shape quest


The pic at top was taken in feb. I weighed 280 at the time. The bottom pic is after tonights workout. per my scale i still weigh 280, however my gut is smaller. This is after 2 months of KB Training. This is awesome. I can't wait to see how much I change by the first of the year. I have also modified my diet and will post about it later.

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