I had a private lesson with Nate Black RKC today. It was awesome. Given that I am self taught on all of the exercises, Nate had me do Swings, TGU, snatches, cleans and press. He analyzed everything and offered great suggestion and tips. He really helped me with my cleans. I am used to doing them with a barbell, so of course I was doing them wrong.
Nate also brought his 32kg along, so I got to do some swings with it and some snatches. It is a big difference that my 20kg.
I highly recommend Nate to anyone looking for KB training. I look forward to training with him again.
Todd
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