Mahler's Aggressive Strength - MikeMahler.com

Saturday, August 30, 2008

Today' Practice

Swings 10L/R
C&P 5L/R
Swings 10L/R
C+FSQ 5L/R
Swings 10L/R
TGU 3L/R
Swings 10L/R
Snatch 5L/R
Swings 10L/R

Used the 24kg and completed 2 rounds

No comments: