Change of plans

I was going to do a Metcon workout today, however i received my goodies from Rmax and REI today. I also bought 3 rolls of r13 insulation for my garage. So I spent today insulating my 'Courage Corner' along with chalking my bells. I also made a new set of 10# Clubbells. Tomorrow I will be adding in some shelves for my stereo.

Clubbells 10#s
dbl swipes
2x20

Dbl flag press
2x5L/R

Mills
2x15