Mahler's Aggressive Strength - MikeMahler.com

Saturday, July 5, 2008

Last 5x5 workout

A1. Double seated MP 5x5 24s

A2. RR 5x5 24s

B1. Double FS 5x5 24s

B2. Double swings 5x5 24s

Double Windmills 2x5/5 24s


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