BUP 20 kg 3x5/5
double SLDL 24s- 3x5/5
Slingshot 24 - 2x10/10
Deck squats 20 2x5 - PR for me, I have never been able to get back up cleanly until today. It helps that a majority of my belly fat is gone and my legs are stronger from all of the double FS I have been doing.
Done
double SLDL 24s- 3x5/5
Slingshot 24 - 2x10/10
Deck squats 20 2x5 - PR for me, I have never been able to get back up cleanly until today. It helps that a majority of my belly fat is gone and my legs are stronger from all of the double FS I have been doing.
Done
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