Mahler's Aggressive Strength - MikeMahler.com

Wednesday, July 2, 2008

Tonight's practice

A1. Double Floor Press 5x5 32s

A2. Double Rows 5x5 32s

B1. Double FS 5x5 24s

B2. Double Snatches 5x5 24s

TGU 2x5/5 24kg

No comments: