Double Snatch descending sets - 24s
10,10,8,8,6,6,4,4,2,2
Double high pulls 32s - 3x3
I was going to do some high rep snatches with the 20kg, hoping atleast 37/37, however, I ripped the same callous I ripped on Monday, my tape came off. I ended up with
2x15/15 20 kg.
I think I will just stick with the Double snatches for awhile.
Done
10,10,8,8,6,6,4,4,2,2
Double high pulls 32s - 3x3
I was going to do some high rep snatches with the 20kg, hoping atleast 37/37, however, I ripped the same callous I ripped on Monday, my tape came off. I ended up with
2x15/15 20 kg.
I think I will just stick with the Double snatches for awhile.
Done
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